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Coming Back: Conversations on life after loss


Aug 9, 2017

Christina Lerchen of The Best Unexpected left her longtime career as beauty blogger after her best friend was diagnosed with terminal breast cancer in 2011. She gave birth to her stillborn daughter just one month later. We chat about "what not to say," the power of storytelling, and two of Christina's favorite authors, Cheryl Strayed and Brené Brown. Also on the show, I answer a listener question about not getting to say goodbye before a death. And we talk about the importance of holding space for other people's stories of grief, loss, and trauma.

Leave me some birthday love! I'm collecting 25 Facebook page reviews by my 25th birthday on August 12. Would you give me some stars? ★★★★★ http://bit.ly/2Eeoz4Z

Find a Grief Recovery Method support group in your area: https://www.griefrecoverymethod.com/grief-support-groups

Christina Lerchen's work: https://thebestunexpected.com/

Support Coming Back on Patreon:
https://www.patreon.com/shelbyforsythia

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Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast."

Because even through grief, we are growing. http://www.shelbyforsythia.com/